With several human studies to back up the health claims, binaural beats appear to be a potential tool in the fight against anxiety, stress, and negative mental states.Lo-fi music provided relief to many during recent pandemic lockdowns and caught the attention of the indie music industry in the process. Streaming platforms like Spotify, Deezer, and

Stress and anxiety cause increased release of cortisol in the body, the main hormone responsible for stress. It’s also the main hormone that makes it hard to focus when you’re stressed out, instead drowning in anxiety.  Lo-fi music provided relief to many during recent pandemic lockdowns and caught the attention of the indie music industry in